On March 25, 2026, Choi Hee dropped a new Instagram post that’s going viral, revealing the strict morning routine that keeps the working mom energized. She said she’s in bed before 11 p.m., up by 6 a.m., and heads straight to the gym.
In the video, she appears in workout gear, getting ready for an early sweat session. "Once I just get to the gym, I end up working out no matter what," she shared, adding that you have to pop up like a spring. She also enjoys following useful workout content on YouTube and other platforms to stay motivated.
Fans praised her consistency, commenting, "She’s as diligent as she is beautiful." Another wrote, "Healthy lifestyle—so cool, Hee!"