SHINee’s Minho just revealed his intense “de‑puffing” routine — and it’s shocking fans.
On June 24, Minho uploaded a new video to his YouTube channel documenting his training for a cycling race. In the clip, he rides with friends and works up a serious sweat to prepare for the competition.
While pedaling, Minho said, "I have a music broadcast in the evening. I need to go do my main job." He added, "If I ride 70 km (about 43 miles) before work, all the swelling goes down. Then my face will look good on camera," expressing high hopes.
Minho’s love for fitness is nothing new. Last year, he entered numerous events — including triathlons, swimming, and cycling — and notched impressive results.
Fans reacted with amazement, saying, "Even his de‑puffing method is on another level," "That’s so ‘Flaming Charisma’ of him," and "His stamina is insane."
Meanwhile, SHINee made a comeback on the 1st with their 6th mini album ‘Atmons.’